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Eating berries, fatty fish, and leafy greens might lower your risk of breast cancer. Berries such as blueberries and strawberries are rich in antioxidants that
Eating smart is key to lowering breast cancer risk. Incorporate fruits, vegetables, and whole grains into your diet for nutrients, fiber, and weight management.
Cutting out certain foods may lower breast cancer risk. Processed foods, sugary drinks, and red and processed meats are linked to higher cancer risks due to
Evaluating family history is the first step in lowering hereditary breast cancer risk, with a focus on patterns of breast or ovarian cancer. Genetic testing
Adopting a plant-based diet can significantly lower breast cancer risk by supplying nutrient-rich foods that bolster overall health. Fruits, vegetables, whole
Nutritional supplements could play a role in lowering breast cancer risk by providing essential nutrients and fighting inflammation. Key supplements include
Nutritional supplements may play a crucial role in reducing breast cancer risk, with omega-3 fatty acids and vitamin D being particularly beneficial.
